Skinny Fat

I should never gloat.

But it feels so good, I cannot help it.

Statistics show that the worldwide obesity has more than doubled in the last 30 years for both men and women.

This is especially sad since people are more conscious about their health now more than ever.

I remember a story which tells of a patient who said :  "The problem is, obesity runs in our family."

And the doctor answered:  "No, the problem is, NO ONE runs in your family."

This only means that aside from food and diet, we should also take actions related to our lifestyle.

Unless of course, you are like me who can eat a truckload of food and complain about being skinny.

Yes, hate me.